A Podcast by Abhra Pal

Where stories meet self-discovery

Stories and Stanza lives at the intersection of literature and emotional intelligence — exploring how the stories we read, write, and carry shape who we become. Every episode is a small act of self-discovery: an invitation to see your own experience reflected in someone else's story, and to understand your own a little better because of it.

Our Mission

Two shows, one conversation

Stories and Stanza is built around two complementary shows — each exploring a different dimension of what it means to live thoughtfully. Between them, they cover the full arc of a creative and emotional life: the stories we choose to tell, and the stories we're still working out how to tell ourselves.

Whether you're drawn to the craft of writing or the harder work of understanding yourself, Stories and Stanza treats both as forms of the same pursuit — paying close attention to the stories that shape a life, and asking what they might teach us about our own.

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